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Nut and Oat Cookie Recipe

by Maria Garcia

Cookies are always a hit when it comes to comfort food. But, if you are looking for something that not only tastes great but also has some nutritional value, this nut and oat cookie recipe is the answer. These cookies combine the goodness of nuts and oats, making them a perfect snack for anyone craving something sweet but also a little healthier. The combination of nuts and oats creates a soft and chewy texture, making every bite feel like a treat. If you’re someone who loves homemade cookies, you’ll find this recipe easy to make and simply irresistible.

What makes this nut and oat cookie recipe stand out is the balance between taste and nutrition. These cookies are packed with fiber, healthy fats, and protein from the nuts and oats, which makes them a much better alternative to store-bought cookies. You can feel good about enjoying these cookies without the guilt. They also contain just the right amount of sweetness, making them suitable for any time of the day, whether as a snack or a little treat after a meal. The fact that you can customize the nuts and sweeteners makes them even more appealing.

So, why should you make these cookies? For one, they are super simple to prepare, and they don’t require any special ingredients. Whether you’re craving a quick snack or need to bake something for a special occasion, these cookies fit perfectly. They’re ideal for people on the go, busy moms, or anyone trying to eat healthier without sacrificing taste. Plus, they’re a great choice for fitness enthusiasts or those looking for a post-workout snack that can fuel the body with healthy fats and energy. Let’s dive into this easy and delicious nut and oat cookie recipe!

Ingredients You Will Need

For the Nut and Oat Cookie recipe, you will need the following ingredients:

  • 1 cup rolled oats

  • 1/2 cup almond flour

  • 1/2 cup mixed nuts (like almonds, walnuts, or pecans), chopped

  • 1/4 cup coconut oil (melted)

  • 1/4 cup maple syrup or honey

  • 1 large egg

  • 1/2 tsp vanilla extract

  • 1/2 tsp baking soda

  • 1/4 tsp salt

  • 1/4 tsp cinnamon (optional, for extra flavor)

These ingredients come together to make a batch of about 12 to 15 cookies, depending on the size you shape them. The oats and nuts are the star ingredients here, providing a hearty texture and lots of nutritional benefits.

Step by Step Method

Making these nut and oat cookies is easier than you think! Follow these simple steps and you will have a batch of warm, chewy cookies in no time.

Step 1: Preheat the Oven

Start by preheating your oven to 350°F (175°C). This ensures the oven is nice and hot when it’s time to bake, giving your cookies that perfect golden finish.

Step 2: Prepare the Baking Sheet

Line a baking sheet with parchment paper or lightly grease it with cooking spray. This prevents the cookies from sticking and helps them bake evenly.

Step 3: Mix Dry Ingredients

In a large mixing bowl, combine the rolled oats, almond flour, baking soda, salt, and cinnamon (if you’re using it). Stir everything together so the dry ingredients are well-mixed. The oats provide texture, and the almond flour gives the cookies a nice nutty flavor and keeps them gluten-free.

Step 4: Add Wet Ingredients

In a separate bowl, whisk together the melted coconut oil, maple syrup or honey, and the egg. Then, add the vanilla extract and mix well. These ingredients will give your cookies moisture and sweetness.

Step 5: Combine Everything

Slowly add the wet mixture to the dry ingredients. Stir the dough until everything is well combined. You should have a thick, slightly sticky dough at this point. If you find the dough is too dry, you can add a little more maple syrup or water to get the right consistency.

Step 6: Add the Nuts

Now, chop your choice of nuts (like almonds, walnuts, or pecans), and stir them into the dough. This adds crunch, flavor, and a boost of protein and healthy fats to your cookies.

Step 7: Shape the Cookies

Using a spoon, scoop out portions of the dough and roll them into balls. Place the balls onto the prepared baking sheet, then gently flatten each one with the back of the spoon to form cookie shapes. Make sure to leave a little space between each cookie.

Step 8: Bake the Cookies

Bake the cookies in your preheated oven for about 12 to 15 minutes, or until the edges are golden brown. Keep an eye on them toward the end to prevent over-baking.

Step 9: Cool and Enjoy

Once baked, remove the cookies from the oven and let them cool on the baking sheet for about 5 minutes. Then, transfer them to a wire rack to cool completely. Enjoy them as a snack or share them with family and friends!

Why This Recipe Is Special

This nut and oat cookie recipe is not just about taste. It’s about creating something that is both delicious and good for you. The combination of oats and nuts in these cookies provides a great source of fiber and healthy fats, which can help with digestion and energy levels. Oats are also known to help lower cholesterol, making them a heart-healthy option for anyone looking to improve their diet.

The nuts in these cookies, whether you use almonds, walnuts, or pecans, are packed with protein, healthy fats, and antioxidants. These nutrients can help keep you feeling full longer, support brain health, and even reduce inflammation in the body. Plus, they add a wonderful crunch to each bite, balancing out the chewy texture of the oats.

Another reason why this recipe is special is that it can be made without refined sugar or flour. By using natural sweeteners like honey or maple syrup and substituting almond flour for regular flour, these cookies offer a more wholesome alternative for those looking to reduce their sugar intake or follow a gluten-free diet.

Extra Tips for Better Taste

If you want to take these cookies to the next level, here are a few creative tips you can try:

  1. Add chocolate chips: For a sweeter, more indulgent treat, fold in some dark chocolate chips. This will make the cookies even more irresistible while still keeping them on the healthier side if you choose dark chocolate with a high cacao percentage.

  2. Mix in dried fruits: Dried fruits like cranberries, raisins, or chopped apricots can add a chewy texture and a burst of natural sweetness to your cookies.

  3. Use different nuts: If you don’t have the nuts listed in the recipe, feel free to use whatever you have on hand. Cashews, pistachios, or macadamia nuts can all work well and bring their unique flavors to the cookies.

  4. Coconut flakes: Adding some unsweetened shredded coconut to the dough can enhance the flavor and give the cookies a tropical twist.

  5. Spices: A pinch of nutmeg or cardamom can add an extra layer of warmth and flavor, perfect for a cozy snack.

Final Thoughts

Nut and oat cookies are the perfect balance between a healthy snack and a delicious treat. They’re easy to make, packed with nutritious ingredients, and can be customized to your liking. Whether you want a post-workout snack, a sweet treat for the family, or just something to nibble on during the day, these cookies fit the bill. They’re a guilt-free option for anyone who loves cookies but wants to eat something with a bit more nutrition. Try making these today and enjoy the perfect blend of flavor and health!

Nutrition Details

Here’s a breakdown of the nutritional values per serving (1 cookie):

Nutrient Amount
Calories 150 kcal
Protein 4 g
Carbohydrates 18 g
Fiber 3 g
Sugars 6 g
Fat 7 g
Saturated Fat 3 g
Sodium 45 mg

These values can vary depending on the specific ingredients and quantities used, but they give you a good idea of the nutritional content of each cookie. This recipe offers a healthy dose of protein, healthy fats, and fiber, making it a great option for energy and fullness.

Disclaimer

Please note that everyone’s body is different, and the nutritional information provided is just an estimate. The results may vary based on your individual dietary needs and preferences. Always consult with a healthcare professional or nutritionist for personalized advice on your diet and health.

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