High Protein Bacon Cheese Burger Soup

by Maria Garcia

Introduction

This recipe is all about comfort food made in a smart and filling way. High Protein Bacon Cheese Burger Soup takes the classic taste of a bacon cheese burger and turns it into a warm creamy soup that you can enjoy with a spoon. It brings together juicy ground meat, crispy bacon, rich cheese, and soft vegetables in one cozy bowl. Instead of eating a sandwich, you get all those familiar flavors mixed into a smooth and hearty soup that feels like a hug in food form. It is simple to cook, easy to understand, and perfect even if you are new to cooking at home. This soup is made to be rich in taste but also thoughtful in ingredients so it fits modern food goals.

People love this soup because it tastes like their favorite fast food meal but feels homemade and comforting. The smoky bacon smell fills the kitchen and makes everyone excited before the first bite. The cheese melts into the soup and makes it creamy without needing fancy skills. The ground meat adds a strong protein base that keeps you full for a long time. Many people say it feels like a cheat meal but without guilt. It is easy to serve to family or friends and everyone understands the flavor right away. Kids enjoy it, adults enjoy it, and even picky eaters often ask for seconds.

You might want to make this soup when you need something warm and filling after a long day. It is great for cold weather nights when you want comfort and energy at the same time. It is also a smart choice if you care about fitness and protein intake because it helps support muscle and keeps hunger away. Some people make it for meal prep so they have easy lunches for the week. Others make it for game nights or casual dinners. No matter the reason, this soup brings joy, warmth, and satisfaction in every bowl.

Ingredients You Will Need

  1. Ground beef or ground turkey 500 grams

  2. Bacon slices 6 pieces

  3. Onion 1 medium size finely chopped

  4. Garlic cloves 3 pieces minced

  5. Potatoes 2 medium size peeled and diced

  6. Carrots 1 cup diced

  7. Celery 1 cup diced

  8. Chicken broth or beef broth 4 cups

  9. Milk 2 cups

  10. Cream cheese 200 grams

  11. Cheddar cheese shredded 2 cups

  12. Olive oil 1 tablespoon

  13. Salt 1 teaspoon or to taste

  14. Black pepper half teaspoon

  15. Paprika half teaspoon

  16. Mustard sauce 1 tablespoon

  17. Tomato paste 2 tablespoons

  18. Fresh parsley for topping optional

Step by Step Method

Step 1
Start by preparing all your ingredients. Chop the onion, garlic, potatoes, carrots, and celery. Shred the cheese if it is not already shredded. Cut the bacon into small pieces. Having everything ready will make cooking smooth and stress free.

Step 2
Place a large pot on medium heat. Add the olive oil and let it warm for a few seconds. Add the bacon pieces to the pot. Cook them slowly until they become crispy and release their fat. Stir often so they cook evenly. Once done, remove the bacon and place it on a plate lined with paper towel. Leave the bacon fat in the pot for extra flavor.

Step 3
Add the chopped onion to the same pot. Cook for about five minutes until it becomes soft and slightly golden. Stir gently and enjoy the smell. Add the minced garlic and cook for one more minute. Be careful not to burn the garlic.

Step 4
Add the ground beef or turkey to the pot. Break it apart with a spoon. Cook until the meat is no longer pink and fully cooked. This step builds the strong base of the soup and adds the protein that makes it filling.

Step 5
Stir in the tomato paste and mustard sauce. Mix well with the meat and onion mixture. This adds a deep burger style flavor that makes the soup special.

Step 6
Add the diced potatoes, carrots, and celery to the pot. Stir everything together so the vegetables are coated with flavor. Cook for three minutes while stirring.

Step 7
Pour in the chicken broth or beef broth. Stir well and bring the soup to a gentle boil. Once it starts boiling, reduce the heat to low. Cover the pot and let it simmer for about twenty minutes. This allows the vegetables to become soft and the flavors to blend.

Step 8
Add the milk and cream cheese to the pot. Stir slowly until the cream cheese melts completely into the soup. This makes the soup creamy and smooth.

Step 9
Add the shredded cheddar cheese little by little. Stir continuously so it melts evenly. The soup will become thick and rich.

Step 10
Season the soup with salt, black pepper, and paprika. Taste and adjust seasoning if needed. Add the cooked bacon back into the pot and stir.

Step 11
Let the soup cook on low heat for five more minutes. Turn off the heat and let it rest for a few minutes before serving.

Step 12
Serve hot in bowls. Top with fresh parsley if you like. Enjoy your high protein bacon cheese burger soup with a smile.

Why This Recipe Is Special

This recipe is special because it combines comfort and nutrition in one dish. It is high in protein which helps keep you full and supports muscle health. The soup uses simple ingredients that are easy to find and easy to cook. It does not need special tools or cooking skills.

The taste is rich and familiar. It reminds people of their favorite burger but in a warm and creamy form. The bacon adds a smoky crunch while the cheese makes every spoonful smooth and satisfying. The vegetables balance the richness and add natural sweetness.

It is also flexible. You can adjust ingredients to fit your needs. Use lean meat for lower fat or add more vegetables for extra fiber. This soup works for family dinners, meal prep, or cozy nights alone. That balance of taste and health is what makes it stand out.

Extra Tips for Better Taste

Use freshly shredded cheese instead of pre packed cheese for smoother melting.
Cook the bacon slowly to get more flavor without burning.
Add a small amount of hot sauce if you enjoy a little heat.
Let the soup rest for a few minutes before serving to improve flavor.
Serve with toasted bread or a side salad for a complete meal.
Store leftovers in the fridge and reheat slowly for best texture.

Final Thoughts

High Protein Bacon Cheese Burger Soup is a simple and joyful recipe that brings comfort and strength together. It is easy enough for beginners and satisfying enough for everyone. Each bowl feels warm, filling, and full of familiar flavors. If you love burgers and want something cozy and smart for your meals, this soup is a wonderful choice. Cooking it at home also gives you control over ingredients and quality. Take your time, enjoy the process, and share it with people you love.

Nutrition Details

Nutrition information per serving approximate values

Calories: 420
Protein: 32 grams
Fat: 26 grams
Carbohydrates: 18 grams
Fiber: 3 grams
Sugar: 5 grams
Calcium: 25 percent daily value
Iron: 20 percent daily value

This recipe makes about four servings.

Disclaimer

This recipe and nutrition information are shared for general guidance only. Every body is different and may react differently to foods. Always listen to your body and consult a health professional if you have specific dietary needs or health conditions.

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