Tomato and Feta Baked Eggs is a bright and warm dish that brings together juicy tomatoes, salty feta cheese, and gently baked eggs. It is perfect for brunch on weekends or a special breakfast with friends. When you bake everything on one tray you get a tasty dish with less cleanup.
Many people in USA and UK like to try dishes that are simple but impressive. This recipe is just that. You roast tomatoes until they begin to soften, add feta for a tangy flavour, then crack eggs into pockets and bake. Fresh basil and lemon add brightness. A side of mixed greens and toasted country bread turns it into a full meal.
Leaves from garden herbs, the smell of baked tomatoes, and the golden egg whites make this dish feel fancy. Yet it is easy enough for home cooks who want to make something special without a lot of fuss. It is warm, comforting, rich in flavour, and beautiful on the plate.
Ingredients
Here are everything you need to make this for four people.
Main items
- Grape tomatoes or small tomatoes, about two pints, halved if large
- Olive oil, two tablespoons plus one more for dressing salad greens
- Smoked paprika, one half teaspoon
- Salt and black pepper
Spices and herbs
- Coriander seeds, three quarters teaspoon
- Cumin seeds, three quarters teaspoon
- Feta cheese, about six ounces, crumbled
- Fresh basil leaves, roughly chopped, about one third cup
Eggs and sides
- Eight large eggs
- Fresh lemon juice, one tablespoon
- Mixed green salad leaves, five ounces package
- Country style bread, four slices, toasted
How to Make Tomato and Feta Baked Eggs
- First heat the oven to four hundred fifty degrees Fahrenheit. In a rimmed baking sheet toss tomatoes with one tablespoon of olive oil, smoked paprika, salt and pepper. Roast in oven until tomatoes start to break down and release juices. This takes about eight minutes.
- While tomatoes roast, crush coriander and cumin seeds in a mortar and pestle until partly ground.
- When tomatoes are soft and juicy, take tray from oven. Sprinkle the crumbled feta cheese over the tomatoes. Use back of spoon to make eight little wells in the tomato mixture, one well for each egg. Then sprinkle the ground coriander and cumin seeds over everything.
- Crack one egg into each well in tray. Be careful not to break yolks. Put tray back into oven and bake until the egg whites are just set, about three to five minutes more.
- While eggs bake, make the salad. In a large bowl whisk the lemon juice with the remaining olive oil. Add mixed greens, salt and pepper. Toss so greens are coated.
- When baked eggs are ready sprinkle chopped basil over the top. Serve the baked eggs hot with the salad and toasted bread on side.
Nutrition Information
Approximate per serving (serving makes four)
Calories about four hundred fifty two
Fat about twenty seven grams
Protein about twenty four grams
Carbohydrates about thirty eight grams
Fiber about four grams
Sodium about one thousand one hundred seventeen milligrams
Tips and Variation
Use grape tomatoes or small tomatoes that roast well. If tomatoes are too large cut into halves so they cook evenly.
If you do not have smoked paprika you can use regular paprika or a bit of chili powder for slight heat.
Feta cheese adds saltiness. Taste before adding extra salt.
If you prefer softer eggs let bake a little less, if you like yolks more cooked bake a little longer.
Fresh basil is best but if you do not have basil use fresh parsley or chives.
Use good quality bread for toasting. Country bread or sourdough toasts nicely and holds up well with moist baked egg and tomato.
Serving Ideas
Serve with toast so you can scoop up the tomatoes and runny yolk.
Add a side of salad leaves or fresh greens lightly dressed for freshness.
Serve with coffee or orange juice for a brunch feel.
Offer extra hot sauce or chili flakes for those who like spice.
Frequently Asked Questions
What does “baked eggs” mean
It means eggs that finish cooking in the oven instead of pan. You bake them in a dish or sheet pan.
Can I use cherry tomatoes instead of grape tomatoes
Yes cherry tomatoes work well. They roast nicely and give good flavour.
Is this recipe gluten free
The main dish is gluten free if you skip the bread or choose gluten free bread.
Can I make this dairy free
Feta is dairy. To make dairy free you could use a plant based cheese or skip it altogether.
How do I know the eggs are done
Egg whites should look set and not runny. Yolks can stay soft if you like them that way. Bake until whites are firm.
Can I prepare ahead of time
You can roast the tomatoes and prepare the spice mix ahead. Then just bake with eggs before serving.
Can I double the recipe
Yes you can use a larger baking tray. Adjust baking time slightly if needed.
Is this dish good for dinner
Yes it works well for dinner with side salad or vegetables.
